A reset for a new mama
Sort through old clothes and toiletries, organize the kids' clothes, house resets, and holding baby so mama can take a break.
Carmichael, CA
via Post Partum PALS
I can help
Donate
Rooted together across generations.
A non-profit in Sacramento, CA.
Aspen & Elder exists to relieve isolation and build lasting connection across every generation. Through accessible classes, workshops, and community gatherings in Sacramento, we bring people of all ages together to learn from one another, care for one another, and belong to something larger than themselves. No one is turned away for inability to pay, because everyone deserves a place where they are seen and supported through every season of life.
Feeling at home in your body at any age, shape, or stage; tools to regulate the nervous system; and education for the many transitions a life moves through.
A close circle you can rely on, and intergenerational community that brings elders and children into the same room: story times, shared art, community gardening, and music.
Grounding in what the natural world provides: nature walks, plant identification, sustainability projects, and seasonal practice.
The Vision
These are just a few of the amazing practitioners/makers who want to host classes and workshops at Aspen & Elder.
Ariel Sudds
Aligned Healing
My name is Aerial Sudds, I am the founder of Aligned Healing, I specialize in Somatic Rehabilitation — a trauma-informed approach to bodywork that supports…
Read more Visit Ariel's Website
Dr. Antonella Aguilera-Ruiz
Wild Lemon Health
You may have seen multiple doctors and know that the root cause isn’t being addressed. You’re ready for your story to be taken seriously and…
Read more Visit Dr. Antonella's Website
Riva Jean-Paul
Winds of Change
In today’s fast-paced, high-pressure professional environments, it’s more important than ever to create cultures of safety, connection, and resilience. Whether you're in education, mental health…
Read more Visit Riva's Website
Tanicia Baynes
Wild and Rooted
The Rooted Experience is a dedication to creating authentic relationships with our Self, others, and the world at large by having access to a breadth…
Read more Visit Tanicia's Website
Cassie
Foster Goodness
Heyo! I’m Cassie, the heart and hands behind Foster Goodness Esthetics, located in the sweet little sanctuary in Midtown, right in the heart of Sacramento…
Read more Visit Cassie's Website
Jessica Airhart
Nurtured Embodiment
I am here to support you with personalized, compassionate massage therapy focused on supporting you in feeling at home in your bodi. I look forward…
Read more Visit Jessica's WebsiteEvery gift goes toward securing Aspen & Elder's first brick and mortar space. Once we're in, donations fund as many free community events and scholarships for classes and workshops as we can offer.
DonateAspen & Elder is a 501(c)(3) nonprofit. Donations are tax-deductible as allowed by law.
A print magazine made by our community, for our community. Each issue gathers elder wisdom, local voices, and stories of connection across generations here in Sacramento. Published twice a year, every spring and fall.
Be part of Issue One
Practitioners, healers, makers, and resources. All welcome here.
A living directory of 70+ trusted people and places around Sacramento. Search by niche or skill to find the support you need, from doulas and herbalists to sound healers and therapists.
Explore the Village DirectoryAsk for what you need. Offer what you can. These are real needs from neighbors around Sacramento. Pick a note and lend a hand.
Sort through old clothes and toiletries, organize the kids' clothes, house resets, and holding baby so mama can take a break.
Carmichael, CA
via Post Partum PALS
I can helpA warm, home-cooked meal or two for a family settling in with a new baby.
Oak Park, CA
via Post Partum PALS
I can helpMeals for a family of 3, plus help around the house.
Elk Grove, CA
via Post Partum PALS
I can helpMeals, rides, a helping hand, a listening ear. Pin it here and let the village show up.
Post a needAspen & Elder's board brings together educators, healers, business owners, and community builders, each contributing their own lived expertise in creating spaces where people genuinely connect. From trauma-informed care and financial stewardship to grant strategy and creative programming, every board member's unique background strengthens the organization's ability to serve people of all ages and walks of life. Together, this diverse mix of skills and heart is what makes Aspen & Elder's vision of intergenerational connection and belonging possible.
Founder + Executive Director
Laura Ambrosio holds a degree in social work and is a caregiver and mom of two. She founded Aspen & Elder to bring people back into community through every season of life. Years of caring for older adults showed her what the research keeps confirming, that generations are healthier when their lives are woven together rather than kept apart. Two years traveling solo around the world deepened it further, showing her how other cultures build support into everyday life in ways we have largely let go of here. She is bringing those values home, building Aspen & Elder as a holistic space where every age belongs and no one moves through the hard parts alone.
President of the Board
Kelly Conroy is a speaker, author, Matrescence Educator, and mom. Her background in biological sciences, anthropology, and communications has guided her involvement in various non-profit organizations as a volunteer, staff, and Executive Director. She currently works to support women through their transition into motherhood and is deeply committed to building a world that centers women, mothers, and children. Kelly grew up in Sacramento and is thrilled to lead the Aspen & Elder Board as it grows into a beacon of community and care in her hometown and beyond.
Director of Fundraising
A Navy veteran and proud mother of a 13-year-old son, Zainab Noah is the Founder & Principal Consultant of ZEN Global Enterprises, where she guides nonprofits and small businesses through grant strategy, federal funding, and 501(c)(3) formation. Drawing on 15+ years as a federal contracting officer awarding and evaluating government funds across agencies like NASA, GSA, and the VA, she brings a rare “other side of the table” understanding of how funders think and decide. As Fundraising Director, she’s committed to building Aspen & Elder a sustainable, grant-ready funding foundation that helps the organization serve families for the long haul.
Secretary
Halley Miglietta is a social-emotional educator and curriculum designer who believes that meaningful relationships are at the heart of lifelong learning. Through her work as the founder of Love School, she develops workshops and educational experiences that foster self-awareness, emotional well-being, and authentic connection.
Serving as Secretary of the Aspen & Elder Board of Directors, Halley is excited to help cultivate a community where people of every generation can gather to learn, share wisdom, and grow together. She is especially inspired by spaces that bridge ages and life experiences, creating opportunities for curiosity, belonging, and mutual learning.
Treasurer
Clair is a clinical herbalist striving to make herbalism available and accessible to the community. With both a brick & mortar apothecary and a traveling mobile shop, she brings her unique herbal formulations to Sacramento and beyond, encouraging folks to learn how to work with herbs. Running two small businesses has made her fluent in the everyday work of budgets, books, and cash flow, and she brings that same steady oversight to Aspen & Elder as Treasurer, keeping our finances clear and our records clean.
Director of Culture & Connection
Wren Appleby is passionate about cultivating community, connection, and belonging. A former elementary educator of 20+ years, she now welcomes people to Hawk + Horse Healing Sanctuary in the Mojave Desert for equine-facilitated healing experiences. As Director of Culture & Community, she brings a heart for creating spaces where people feel seen, inspired, and connected.
Creative Program Director
Erin Lane is the founder of Swoon Studio + Co, a curated indie goods shop, creative workshop studio, and community events space. She has built exactly the kind of warm, inclusive, come-as-you-are space that Aspen & Elder aspires to, one that welcomes all abilities, celebrates every person’s creative voice, and lets people connect, try new things, and feel their feelings. She brings that lived experience of growing a real community gathering space to our board.
Director of Inclusion & Safe Space Design
Riva Jean-Paul holds a degree in arts management and is currently working toward her master’s in art therapy and counseling. She is the founder of Winds of Change, where she works as a trauma-informed somatic practitioner and certified menstrual cycle coach, supporting women in becoming literate in their own cycles and living in a way that truly honors their bodies and histories. Since 2019, she has also worked closely with Clara E. School of Performing Arts as an arts educator and program manager. A deep commitment to creating safe spaces, especially for women and children, runs through all of her work, backed by extensive training in trauma-informed care. Her experience spans large organizations including CalPERS, UC Davis, and the Natomas Unified School District.