Aspen & Elder

A come-as-you-are gathering place in Sacramento for workshops and classes. Rooted together.

The Vision

Help me raise $20k to open the doors!

Aspen trees don't grow alone. What looks like a forest of separate trunks is actually one living thing, holding everyone up through a single root system underground. That's Aspen & Elder: a Sacramento gathering place where the village is rooted together. It's a warm, come-as-you-are space for workshops, classes, and connection—soundbaths and movement classes, hands-on craft nights with local makers, talks, skill-shares, circles, and a little nook of goods from the people who make this community what it is. It isn't built for one kind of person. It's a village—for parents and the child-free, for elders and young folks, for queer folks and quiet folks and everyone in between. Wherever you are in your becoming, there's a chair here for you.

To bring Aspen & Elder to life, your support will help cover rent, deposit, and a cushion for the first month, set up the studio with chairs, worktables, yoga mats, craft supplies, create a makers' nook with shelving and cozy touches, and cover licenses, insurance, and launch costs. Every contribution helps build a space for the community to gather, learn, and grow together.

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Create and be the Village

Meet Your Teachers

These are just a few of the amazing practitioners/makers who want to host classes and workshops at Aspen & Elder.

With your help, we can make this a reality!

Portrait of a dark-skinned woman with short black hair, wearing hoop earrings and a denim shirt, standing in front of an exposed brick wall with a green plant on the side.

Ariel Sudds

My name is Aerial Sudds, I am the founder of Aligned Healing, I specialize in Somatic Rehabilitation — a trauma-informed approach to bodywork that supports nervous system healing, emotional release, and physical recovery.

Aligned Healing

A woman with long wavy brown hair and blue eyes sitting indoors near a window, smiling softly with her hand resting on her chin.
Tanicia Baynes
Wild and Rooted

The Rooted Experience is a dedication to creating authentic relationships with our Self, others, and the world at large by having access to a breadth of powerful & respectable healers.

In addition to The Rooted Experience, I also work with women in an intimate 1:1 experience that focuses on accessing & reweaving unconscious beliefs and creating new neural pathways that become the foundation for radical self-love.

A woman with short, curly dark hair smiling against a red brick wall, wearing a gray sweater, gold hoop earrings, and a delicate gold necklace.

Dr. Antonella Aguilera-Ruiz

You may have seen multiple doctors and know that the root cause isn’t being addressed. You’re ready for your story to be taken seriously and for someone to listen carefully with kindness and compassion. And most importantly, you’d like a roadmap to return to health so that your life can expand again.

Wild Lemon Health
A woman with short dark hair and a nose piercing smiling, standing next to green ivy leaves.
Winds of Change

Riva Jean-Paul

In today’s fast-paced, high-pressure professional environments, it’s more important than ever to create cultures of safety, connection, and resilience. Whether you're in education, mental health, community support, or organizational leadership, trauma-informed training isn't a luxury—it's essential.

Each offering is rooted in somatic awareness, trauma-informed principles, and a feminine approach to leadership that honors nervous system care, boundary-setting, and collaborative culture building.

A woman with curly hair and tattoos smiling and holding purple flowers in a lush green garden.
Jessica Airhart

I am here to support you with personalized, compassionate massage therapy focused on supporting you in feeling at home in your bodi. I look forward to working with you as you discover what that means to you.

Nurtured Embodiment
A woman with blonde hair and glasses smiling while holding a colorful deck of cards, sitting at a table with animal-themed card game boxes and a tabletop with dried flowers in a vase, in a room with warm lighting and green textured walls.
Cassie

Heyo! I’m Cassie, the heart and hands behind Foster Goodness Esthetics, located in the sweet little sanctuary in Midtown, right in the heart of Sacramento.

I share life with my incredibly supportive partner—who has lovingly attended every funeral and rebirth of my becoming—and two weird-ass wiener dogs who keep things delightfully chaotic.

Before becoming an esthetician, I spent over a decade working in community resourcing, mental health, and family advocacy throughout Sacramento and LA. That time deeply shaped my approach to care, rooting everything I do in trauma-informed practice, deep listening, and radical softness.


Always learning. Always evolving. Always here, in love and reverence.

Foster Goodness